About Sea Moss

Sea moss (Chondrus crispus) is a spiky sea vegetable that grows in chilly Atlantic seas. Green, yellow, red, brown, purple, and even black are some of the colors in which sea moss presents itself. Sea moss, like other leafy sea vegetables and seaweeds, is quite safe to consume. In fact, it includes 92 minerals out of the 102 that our bodies require, including Vitamin B2, Vitamin B12, Calcium, Chromium, Magnesium, Zinc, and other essential minerals.